Sports Injury management - Rochester, NY
Do you struggle with pain from exercise or seeing losses in your sports performance and live in the Rochester area? We would like to help. Sports injuries are a very common and very treatable condition that affects anyone from the weekend warrior to the elite athlete. It should be understood that any pain experienced while you are exercising certainly isn't normal. If you have repeat episodes of pain or your pain lasts more than 2 days you should consult a specialist.
Causes of lower back pain
There are a lot of reasons why someone get an injury during exercise or sports, ranging from wear and tear due to poor repetition, to as severe as a sudden strain. Regardless of the reason you are having pain, there most likely isn't one single cause, and the reason you haven't found relief is because you are missing the knowledge to properly address the issue.
Let's face it, our modern life is not kind to our bodies. Sitting for long periods of time, lack of proper exercise, and improper bending and lifting techniques are all HUGE contributors to lower back pain for most people. Problems in the back may also cause pain or dysfunction in the hips, knees, and feet.
Ultimately, we would love the opportunity to help you find the solution to overcoming your injury. When you come in for your first appointment, you will have an extensive consultation and exam performed with either of our doctors that is specifically designed to uncover the reason you are suffering. If we can help, we will recommend the most conservative and effective care to your unique situation.
So contact us today to schedule your first visit. You will be glad you did.