60 Minutes - $20
This class will guide you through a series of repetitive exercises inspired by calisthenics, yoga and ballet. Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion with a key focus on the deep core muscles to increase strength, stability, and flexibility.
Sunday at 10:30 am
Wednesday at 5:30 pm
Tuesday, Wednesday, & Friday at 7:15 am