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pilates classes

Mat Pilates

60 Minutes - $20

This class will guide you through a series of repetitive exercises inspired by calisthenics, yoga and ballet. Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion with a key focus on the deep core muscles to increase strength, stability, and flexibility.

Alex B.

Sunday at 10:30 am

Wednesday at 5:30 pm

Stephen W.

Tuesday, Wednesday, & Friday at 7:15 am

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